Episode Screenshot Family Fitness

This episode will provide practical information on fitness; specifically the importance of fitness to overall health, basic principles of fitness, and how to incorporate every member of the family regardless of circumstance, age or ability.

Web Resources and Additional Readings:

View Additional Resources with Adobe Acrobat Adobe Acrobat .PDF File

Episode Transcript:

View the Transcript for this episode with Adobe Acrobat Adobe Acrobat .PDF File

Related Episodes:

Nutrition
Chronic Illness
Physical Health
Eating For Your Heart

Episode Showtimes:

December 29 @ 7:00 PM
All showtimes are for BYU Television


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