|
Eating For Your Heart
On this episode of Living Essentials we talk about heart-healthy eating. With coronary heart disease being the single leading cause of death in America today, it's easy to see that eating a healthy diet can make all the difference in maintaining a healthy heart. But with so many conflicting messages about diets out there, it can hard to know what to do. We give lots of tips on how to create your own heart-healthy diet.
|
Web Resources and Additional Readings:
Adobe Acrobat .PDF File
Episode Transcript:
Adobe Acrobat .PDF File
Related Episodes:
NutritionHeart HealthDiabetesDisease Prevention
|
Episode Showtimes:
December 18 @ 1:30 PM
December 21 @ 3:30 AM
All showtimes are for BYU Television
|