Recipe Rescue
Are you interested in eating healthier but can't afford it? Do you feel
you don't have the time to cook healthy meals? Are you confused about
fad diets and differing information about healthy eating?
The Holidays, a time for family, friends, and food, but for most of us
Christmas dinner has too many calories and loads of unhealthy fat. No
wonder holiday weight gain is such a big problem! On "Recipe Rescue:
Holiday Edition," dietitians Janice Bissex and Liz Weiss rescue the
Christmas meal with a healthy and tasty makeover. But this isn't an
extreme makeover; in this 30 minute program you'll learn simple changes
that make a big nutritional difference.
Recipe Print-Outs (PDF)