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Yoga terms used throughout the show
Anjuli Mudra hand to heart center Bandhas internal lock Mula bandha root lock Balasana child’s pose Bharadvajasana sage twist Chattaranga Dandasana four limbed staff pose Dandasana staff pose Drishti gaze point Garudasana eagle pose Maricyasana III sage twist Namaste the light within me salutes the light within you Padhagustasana big toe pose Shri shining Savasana relaxation pose Tadasana mountain pose Uddiyana bandha navel lock Utkatasana chair pose or fierce warrior Vinyasa basic flow Virabhadrasana warrior pose |
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Employment Information | EEO Public File Report (08-09) | (07-08)